The first, convenient and discrete step towards mental health support is on the Limbr App.
The Limbr app is free to access and provides features for self-management, education, community and direct access to mental health and wellbeing services.
The difference with Limbr is that as well as offering clinical services such as psychology, Limbr offers a suite of proactive, 'sub-clinical' services designed for mental wellbeing.
The Decelerator is one such service, designed for modern workers to connect with each other over their shared challenges.
Using Limbr is free, and services can be accessed on subscription plans that are much cheaper if entire workplaces sign up.